A Few Menopause and Health Tips

July 7, 2009

Oh my goodness! I have learned so much about my own health and hormones levels in the last year while building this DVD, “Blitzed by Menopause” and I would like to share a few tips with those of you encountering mid life and menopause. My appetite of late has been insatiable. When I was pregnant, […]

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Just Takin’ A Break

June 18, 2009

I presently am wasting a bit of time at work and yet ask myself am I? Listening to my ipod in my office while the people above me sound like elephants stomping on the floor (I have no idea what they do up there but it makes me nuts),I experience one of those precious moments. […]

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What would you do if you knew today was the last day of your life?

June 16, 2009

Ever been asked the question, “What would you do if you knew today was the last day of your life?”…was just listening to Tim McGraw’s “Live Like You Were Dying”…so I started to think about it and… …my answer is eat fudge. Lots and lots of fudge. Not really. But have you ever given that […]

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They Say Wisdom Comes With Age….

June 2, 2009

The definition of wisdom: “Accumulated knowledge of life or in a  particular sphere of activity that has been gained through experience”. Well let’s see, here are just a few mid-life tidbits of wisdom I have accumulated through my life’s experiences thus far: When everyone looks younger than you it’s because they are. It’s OK to […]

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Another Mid-Life Malady

May 23, 2009

My memory!! What happened to my memory? Mr. Sandman stole it in the night? I lost it watching the WWI wrestling or America’s Next Top Model?? What happened? It’s not just losing my keys, forgetting why I entered a room or not being able to complete a sentence with a shred of coherency, but I […]

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Can You Hear Me Now….?

May 16, 2009

I couldn’t feel my life. My body felt disjointed from my head; like my limbs were strewn about, each functioning but independent of each other; like my head was in command but the rest of me not listening. I couldn’t feel me. Each day working, conquering, climbing, battling be it in the office or in […]

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Frantic Keyboard Punching Lonliness

May 4, 2009

With all the ways and means to connect, interact and socialize with people online, why is it sometimes, the more I tweet, Facebook, blog, e-mail, myspace, I feel a sense of growing aloneness? I once heard that the social networking available to us today is causing a sort of dehumanization. I sometimes wonder. I can […]

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A Strange Sadness

March 31, 2009

Ever have the feeling like you want to wrap your arms around something and just hold on for awhile? And with that, a deep unexplainable sadness? My life couldn’t be better. At 55, a great career, wonderful husband who loves me dearly and makes me laugh, healthy and happy grown daughters….then why so sad? I […]

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Finding The Somewhere In-Between

March 9, 2009

For some of us, finding balance is an on-going challenge, be it in our work, relationships, health, etc. I, for some reason take the ‘all or nothing’ approach to life, joy riding the swinging pendulum from the “I can do it all” to the “I’m so wiped out I can’t move” mentality. Yesterday was an […]

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